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294
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299.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2010:
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2560 kcal
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Fat: 87.65g | Prot: 60.04g | Carb: 364.54g.
Breakfast: Large Regular Coffee, Coffee, Margarine (Fat Free, Tub), Whole Wheat Bread. Lunch: Coffee, Yellow Mustard, Margarine, Whole Wheat Bread. Snacks/Other: Caffeine Free, Breadstick w/Garlic Butter, Pizza with Meat. more...
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3496 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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