deviates322's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
208.6 lb Lost so far: 21.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2010:
290 kcal Fat: 12.00g | Prot: 17.00g | Carb: 30.00g.   Breakfast: D-Lights Turkey Sausage Croissant. more...
losing 4.9 lb a week

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