Weigh In record (no journal entry) for 20 December 2010
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208.6 lb
Lost so far: 21.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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290 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: D-Lights Turkey Sausage Croissant. more...
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losing 4.9 lb a week
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deviates322's weight history
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