Weigh In record (no journal entry) for 25 October 2020
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182.7 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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1633 kcal
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Fat: 76.77g | Prot: 100.47g | Carb: 129.87g.
Breakfast: Calavo Avocado, Egg White , Cooked Egg, Sam's Choice Traditional Naan Bread, Calavo Avocado. Lunch: Blueberries , Meijer Walnut Halves, Great Value Romaine Lettuce, Cucumber (with Peel) , Papa John's Buffalo Wings, Papa John's 16" Original Crust Pizza - Cheese . Dinner: Ground Turkey (Cooked) , Tomatoes, Cucumber (with Peel) , Dole Romaine Lettuce. Snacks/Other: Almond Roca Butter Toffee Popcorn. more...
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losing 10.1 lb a week
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