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🤸🤸
Bom dia!!!
💪🏼🎯🙏🏻
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97.2 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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747 kcal
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Fat: 44.77g | Prot: 46.34g | Carb: 37.61g.
Breakfast: Café. Lunch: Torta Holandesa, Nestlé Docinho de Leite Ninho, Benni Docinho de Coco, Brigadeiro, Churrasco, Frango Grelhado. more...
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losing 1.5 lb a week
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