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Warum auch immer ???
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113.5 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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822 kcal
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Fat: 40.71g | Prot: 54.81g | Carb: 55.25g.
Breakfast: Gekochtes Ei, Gut & Günstig American Style Sandwich Weizen, Kaffee, K-Classic Delikatess Leberwurst Fein. Lunch: Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Putenhackfleisch (Gekocht). Dinner: K-Classic Gourmet Backschinken, Kerrygold Extra Ungesalzen, Gut & Günstig American Style Sandwich Weizen. Snacks/Other: Wurzener Erdnussflips. more...
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1748 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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gaining 7.7 lb a week
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