Weigh In record (no journal entry) for 25 October 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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2541 kcal
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Fat: 89.21g | Prot: 95.95g | Carb: 332.65g.
Breakfast: Nascondini Mulino Bianco MIO. Dinner: Tiramisù, Castagne MIO, Pane Ciabatta MIO, Farina Bianca, Aliprandi Trita Sceltissima, Gamberetti MIO. more...
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losing 7.7 lb a week
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