its_byeol's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020

101.6 lb Lost so far: 52.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2020:

331 kcal

Fat: 14.91g | Prot: 20.35g | Carb: 29.28g. Dinner: Pif Paf Coxinha da Asa de Frango, Caldo de Mandioca. more...

1391 kcal

Activities & Exercise: Hiking - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 11 hours. more...

losing 4.1 lb a week


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its_byeol's weight history