Weigh In record (no journal entry) for 31 August 2013
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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1363 kcal
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Fat: 76.16g | Prot: 40.98g | Carb: 131.89g.
Breakfast: Arnold 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds) , Philadelphia Philadelphia Whipped Chive Cream Cheese. Lunch: Just Salad Bread, Golden Mountain Sriracha Panich, Pita Jungle Greek Salad No Dressing (Large). Dinner: On The Border Mexican Chopped Salad (Side) (No Dressing), Cheeseburger (Single Patty with Condiments). Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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steady weight
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Nicole Chaney's weight history
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