Weigh In record (no journal entry) for 24 October 2020
|
124.6 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
1834 kcal
|
Fat: 80.68g | Prot: 80.56g | Carb: 181.51g.
Breakfast: Пекарня Вольчека Пирог с Капустой, Бахетле Сметанник. Lunch: Ермолино Голубцы. Dinner: Пискаревский Кефир 2,5%, Ермолино Голубцы, Хлебный Дом Хлеб Бородинский в Нарезке. Snacks/Other: Мандарины, Лента Колбаса Сырокопченая Праздничная, Пирог с Капустой. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|