Sara Collins's Journal, 20 December 2010

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Weigh In record (no journal entry) for 20 December 2010

119.6 lb Lost so far: 0 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:

963 kcal

Fat: 34.25g | Prot: 60.79g | Carb: 104.86g. Breakfast: Everything Bagel, Egg Beaters - Original. Lunch: Spicy Sicilian Chicken Soup, Chicken Breast. Dinner: Almonds, Cod. Snacks/Other: light grape juice. more...

1464 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Sara Collins's Journal, 20 December 2010

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