Weigh In record (no journal entry) for 31 August 2013
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2013:
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1073 kcal
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Fat: 28.05g | Prot: 96.83g | Carb: 106.27g.
Breakfast: Coop The al Limone senza Zucchero, Kellogg's Special K Barrette Cioccolato Fondente. Lunch: Caffè Macchiato, Curry in Polvere, Pane Bianco, Yogurt Magro al Naturale, Farina Bianca, Prealpi Burro Chiarificato, Petto di Pollo (senza Pelle). Dinner: Pane Bianco, Ananas, Coop Hamburger di Bovino Adulto. Snacks/Other: Biscotti Frollini. more...
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2156 kcal
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Activities & Exercise:
Housework - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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 Comments
Continua così che stai andando benissimo! :) Non vedo l'ora di incontrarti di nuovo per farti o complimenti di persona! :)
03 Sep 13 by member: Roxy Tankian
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