lorinh's Journal, 23 October 2020

BodyTrace
213.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2020:
1334 kcal Fat: 71.00g | Prot: 57.00g | Carb: 114.00g.   Lunch: Tim Hortons Everything Bagel with Cream Cheese. Dinner: O'Charley's Cajun Shrimp & Grits. more...
365 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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