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Vaaka ei taida olla kunnossa tai sitten on lähtenyt aika paljon nestettä 🤔
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174.8 lb
Lost so far: 38.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1331 kcal
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Fat: 53.65g | Prot: 44.60g | Carb: 161.20g.
Breakfast: Valio Profeel Proteiinirahka Puolukka-Vanilja, Kaslink Aito Kaurajuoma Barista, Paulig Kahvi. Dinner: Via Pasta Salmone & Avocado. Snacks/Other: Fazer Suklaakonvehti, Rainbow Valkosipulipatonki. more...
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losing 29.3 lb a week
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