kuwa2004's Journal, 31 August 2013

126.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 31.90g | Prot: 41.73g | Carb: 151.48g.   Breakfast: クッキー. Lunch: ロースハム, 目玉焼き, 手延べそうめん. Snacks/Other: 森永製菓 チョコモナカジャンボ. more...

1562 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...