Weigh In record (no journal entry) for 30 August 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 August 2013:
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1802 kcal
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Fat: 66.38g | Prot: 64.85g | Carb: 246.37g.
Breakfast: Peras, Philadelphia Cream Cheese Light, Pão de Trigo 100% Integral, Café. Lunch: Vivenda do Camarão Risoto de Camarão. Dinner: Sabor Light Strogonoff de Carne, Sopa de Abóbora, Sopa de Abóbora. Snacks/Other: Pão de Trigo Integral, Itambé Coalhada Light, Piraquê Biscoito Salgado Água Gergelim, Mangas. more...
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2570 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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