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Chock. Mud cake cream biscuits and ice cream.
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194.7 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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623 kcal
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Fat: 35.70g | Prot: 40.92g | Carb: 29.61g.
Breakfast: Australia's Own Organic Malt Free Soy Milk, Espresso Coffee, Goodness Superfoods Protein 1St. Lunch: Coles Lemon & Cracked Pepper, Kraft Caesar Dressing , Hard-Boiled Egg , Iceberg Lettuce (Includes Crisphead Types) . more...
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gaining 3.9 lb a week
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