Weigh In record (no journal entry) for 19 December 2010
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255.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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1861 kcal
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Fat: 60.04g | Prot: 98.77g | Carb: 45.54g.
Lunch: pepper jack cheese snack, egg, oven roasted turkey breast, Low Fat Turkey Bacon, AdvantEdge Carb Control Shake - Chocolate Fudge. Dinner: Green String Beans, kens northern lite italian dressing, dole baby spinch, Classic Iceburg Mix, low carb chili, Natural Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Vodka. more...
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losing 4.7 lb a week
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