wendylinkous's Journal, 19 December 2010

111.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 48.71g | Prot: 40.51g | Carb: 141.21g.   Breakfast: Chunks Ahoy Chocolate Chip Cookies. Lunch: Hamburger Meat (100% Beef), Corn Tortilla, Side Salad, Yellow Summer Squash, Mexican Rice. Dinner: Sugar Free Maple Flavored Syrup, Junior Grand Slam. Snacks/Other: Apple Slices with Grapes (Crunch Pak), Fruity Candy Canes. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...