mmygrl's Journal, 13 February 2009

Weigh In record (no journal entry) for 13 February 2009
163.5 lb Lost so far: 19.5 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2009:
257 kcal Fat: 1.66g | Prot: 9.73g | Carb: 52.89g.   Breakfast: Oranges, Skim Plus, Honey Nut Cheerios, espresso with sugar. more...
gaining 1.5 lb a week

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