|
Hurra die Eichhörnchen waren da! 🐿🐿🐿 wie heißt es so schön, von nix kommt nix! 😁
|
159.6 lb
Lost so far: 104.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2020:
|
2641 kcal
|
Fat: 175.61g | Prot: 81.39g | Carb: 177.35g.
Breakfast: American Style Erdnuss Creme Crunchy, Ölz Butter Brioche, Aldi Maelkebotte, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Alpro Sojamilch. Lunch: Sölde Mini Frikadellen Fettreduziert, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G). Dinner: 3 Glocken Buchstaben Nudeln , Maggi Gekörnte Brühe. Snacks/Other: Campina Schlagsahne, Meierkamp Schoko-Haselnuss Dessert, Hosta Mr. Tom. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|