EmilseBulacioDombrowski's Journal, 21 October 2020

183.6 lb Lost so far: 36.8 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 59.26g | Prot: 67.62g | Carb: 101.85g.   Breakfast: Tangerines (Mandarin Oranges) , Banana. Lunch: Cheese, Broccoli , Zapallitos rellenos. Snacks/Other: Dia Galletas de Arroz Integral, Strawberries, Molinos del Bosque Galletas de Arroz, Finlandia Queso Untable Clasico, Primer Precio Almohaditas Rellenas . more...

2292 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...