Weigh In record (no journal entry) for 18 December 2010
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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1073 kcal
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Fat: 34.66g | Prot: 79.22g | Carb: 113.78g.
Breakfast: Egg. Lunch: Yakisoba, Parmesan Cheese (Hard), Summer Sausage. more...
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gaining 12.6 lb a week
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deviates322's weight history
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