jade earlabaugh's Journal, 18 December 2010

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Weigh In record (no journal entry) for 18 December 2010

176.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:

1727 kcal

Fat: 37.74g | Prot: 89.77g | Carb: 54.53g. Breakfast: Cheerios, English Breakfast Tea with Skim Milk. Lunch: Blue Crab Cakes. Dinner: Beef Meatballs, Canadian Bacon, Veal. Snacks/Other: Pinot Noir Wine. more...

1953 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 18 December 2010

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