Weigh In record (no journal entry) for 18 December 2010
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2010:
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766 kcal
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Fat: 49.59g | Prot: 45.31g | Carb: 41.23g.
Breakfast: Day Break Chocolate Chip Crisp Bar, Swiss Cheese, French Salad Dressing, Chicken, Spinach, Swiss Cheese, Avocados, Tomatoes, Romaine Lettuce, Whey Protein, Vanilla Extract, 2% Fat Milk. more...
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losing 2.5 lb a week
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shesakura's weight history
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