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🙈🙈🙈🙈
Bom dia!
💪🏼🎯🙏🏻
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100.1 lb
Lost so far: 43.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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802 kcal
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Fat: 50.87g | Prot: 60.58g | Carb: 20.46g.
Breakfast: Café. Lunch: Da Colônia Pasta Integral de Amendoim , Açúcar, Mariza Canela em Pó , Divine Chocolate 85% Cacau, Nestlé Creme de Leite, Qualicacau Cacau em Pó 100%, Café, Gema de Ovo. Snacks/Other: Churrasco, Repolho, Tomates, Rabanetes, Beterrabas, Brócolis Cozidos (de Brócolis Frescos), Cenouras. more...
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gaining 6.2 lb a week
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