JczTampa's Journal, 18 December 2010

255.8 lb Lost so far: 19.6 lb.    Still to go: 45.8 lb.    Diet followed poorly.

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1819 kcal

Fat: 54.40g | Prot: 174.60g | Carb: 160.18g.   Breakfast: Carnation Instant Breakfast, Banana, Pure Almond Milk - Vanilla, Rye Bread, BAcon, eggs. Dinner: Green Peas (Frozen), Top Round Cube Steak. Snacks/Other: Chobani. more...

2845 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...