Weigh In record (no journal entry) for 29 August 2013
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114.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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190 kcal
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Fat: 14.42g | Prot: 12.60g | Carb: 2.77g.
Breakfast: Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Margarine. more...
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losing 11.2 lb a week
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