Weigh In record (no journal entry) for 20 October 2020
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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621 kcal
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Fat: 33.81g | Prot: 10.18g | Carb: 73.57g.
Breakfast: Coffee-Mate Original Powder Creamer, Café, Donas Glaseadas con Azúcar o Chocolate. Lunch: Libby's Sweet Corn, Champiñones Cocidos (Grasa Añadida en la Cocina). Snacks/Other: Great Value Gummy Worms, Ensaladilla Rusa. more...
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gaining 3.1 lb a week
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Tayel N's weight history
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