Weigh In record (no journal entry) for 29 August 2013
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283.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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910 kcal
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Fat: 44.50g | Prot: 49.86g | Carb: 74.93g.
Breakfast: Milk (Whole Milk), Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Publix Shredded Pork with Sweet BBQ Sauce, Italian Sausage. more...
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gaining 2.8 lb a week
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chrisstehno's weight history
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