david diaz's Journal, 20 October 2020

22.7 55.5 72.2 camine 30 min lluvia, nutricion pasta pesto batidos frutas todo fresoco y salad. cintura 38 1/4".
192.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2020:
110 kcal Fat: 2.00g | Prot: 4.00g | Carb: 21.00g.   Breakfast: Aunt Millie's Deluxe Whole Grain Hot Dog Buns. more...
168 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



david diaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.