Weigh In record (no journal entry) for 20 October 2020
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112.7 lb
Lost so far: 14.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2020:
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720 kcal
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Fat: 50.28g | Prot: 55.94g | Carb: 9.39g.
Breakfast: Café Expresso. Lunch: Choux, Auchan Steak Haché Façon Bouchère . Dinner: Leader Price Chocolat Noir 85%, Oeuf, Lovilio Mozzarella Râpée , Vahiné Amande en Poudre. more...
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losing 0.6 lb a week
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