aherre24's Journal, 17 December 2010

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Weigh In record (no journal entry) for 17 December 2010

170.0 lb Lost so far: 0.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:

240 kcal

Fat: 7.00g | Prot: 9.00g | Carb: 35.00g. Lunch: Mexican Style Chicken Fiesta. more...

2882 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Running - 6/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...

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aherre24's Journal, 17 December 2010

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