Weigh In record (no journal entry) for 20 October 2020
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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718 kcal
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Fat: 24.83g | Prot: 51.70g | Carb: 71.94g.
Lunch: Фермерское Подворье Молоко 2,5%, Жареное Яйцо, Здоровка Соевое Мясо Гуляш, Макароны Отварные, Огурец (с Кожурой). Snacks/Other: Molli Йогурт Персик-Маракуйя, Фермерское Подворье Молоко 2,5%. more...
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losing 7.7 lb a week
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Анастасия А.Л.'s weight history
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