Weigh In record (no journal entry) for 19 October 2020
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250.2 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1306 kcal
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Fat: 76.90g | Prot: 116.79g | Carb: 31.13g.
Breakfast: David Seeds Pumpkin Seeds, Hellmann's Light Mayonnaise, Chicken Breast. Lunch: Chicken Breast, Archer Farms Asian Stir-Fry Vegetables. Dinner: Chicken Breast, Dannon Light & Fit Greek Yogurt - Strawberry, David Seeds Pumpkin Seeds, Calavo Avocado. Snacks/Other: Cheese. more...
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gaining 8.1 lb a week
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seeking140's weight history
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