|
starting to exercise more and getting to the gym and eating better, getting back on track is hard, but I'm not giving up!
|
139.0 lb
Lost so far: 9.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2013:
|
3426 kcal
|
Activities & Exercise:
Hockey - 3 hours and 45 minutes, Housework - 1 hour, Stretching (yoga) - 32 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|