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y lx vit d
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168.8 lb
Lost so far: 31.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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591 kcal
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Fat: 28.09g | Prot: 15.65g | Carb: 68.75g.
Breakfast: Great Value Chive & Onion Cream Cheese Spread, Einstein Brothers Bagels Jalapeno Cheddar Bagel, International Delight Hazelnut Coffee Creamer, Equal Equal, Coffee. more...
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losing 21.0 lb a week
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kehoe1962's weight history
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