Momtx3's Journal, 28 August 2013

135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 54.16g | Prot: 85.02g | Carb: 132.69g.   Breakfast: Instant Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Monster Beverage Lo-carb Monster Energy, Instant Oatmeal. Dinner: Food Lion New York Strip Steak, Corn. Snacks/Other: Kroger Carbmaster Key Lime Yogurt, Part Skim Mozzarella Cheese. more...

2087 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Badminton - 1 hour and 1 minute, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...