wendylinkous's Journal, 17 December 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 72.76g | Prot: 57.25g | Carb: 206.61g.   Breakfast: The Original Low Fat Coffee Creamer. Lunch: Chocolate Puddings, Pork and Beef Sausage, Pinto Beans, Chicken, Green String Beans, Danish Butter Cookies. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...