Weigh In record (no journal entry) for 28 August 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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902 kcal
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Fat: 40.33g | Prot: 43.87g | Carb: 95.21g.
Breakfast: Dunkin' Donuts Turbo Hot, Dunkin' Donuts Hot Chocolate (Medium). Lunch: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Tokyo Joe's Miso Soup (Cup). Dinner: Hillshire Farm Polska Kielbasa. more...
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steady weight
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