Weigh In record (no journal entry) for 17 December 2010
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150.2 lb
Lost so far: 17.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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410 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 73.00g.
Breakfast: Peppermint Mocha (Venti). more...
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gaining 7.0 lb a week
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