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BodyTrace
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213.4 lb
Lost so far: 8.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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1131 kcal
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Fat: 59.89g | Prot: 42.24g | Carb: 112.39g.
Dinner: Pepper Jack Cheese, El Monterey Cheesy Pepper Jack Tornados, Peanuts (with Salt, Boiled, Cooked) , Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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losing 1.5 lb a week
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