Weigh In record (no journal entry) for 18 October 2020
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145.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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375 kcal
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Fat: 13.90g | Prot: 8.68g | Carb: 53.52g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti, Oro Saiwa Biscotti. more...
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steady weight
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agostino082's weight history
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