Weigh In record (no journal entry) for 17 December 2010
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1110 kcal
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Fat: 23.43g | Prot: 25.62g | Carb: 108.05g.
Breakfast: Chocolate Chip Cookie, Hemp Bagels. Lunch: Bananas. Dinner: Hummus. Snacks/Other: Zinfandel Wine, Vodka. more...
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losing 9.1 lb a week
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