Weigh In record (no journal entry) for 18 October 2020
|
250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
2215 kcal
|
Fat: 112.74g | Prot: 66.97g | Carb: 248.26g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Signature Cafe Five Cheese Pizza. Dinner: Broccoli Flower Clusters, Farmer John Ham Steak, Rice-A-Roni Long Grain & Wild Rice. Snacks/Other: Hans Freitag Noblesse, Trader Joe's Dark Chocolate Almonds. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|