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🤦🏽♀️🙄
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172.2 lb
Lost so far: 12.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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363 kcal
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Fat: 37.70g | Prot: 6.03g | Carb: 0.45g.
Breakfast: Puhdistamo MCT-Öljy, Voi, Kahvi, Kananmuna. more...
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gaining 1.5 lb a week
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