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Vanchenko
Journal
28 Aug 13
Vanchenko's Journal, 28 August 2013
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Weigh In record (no journal entry) for 28 August 2013
191.8 lb
Lost so far:
7.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
losing 6.2 lb a week
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Vanchenko's weight history
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