jenikristine's Journal, 16 December 2010

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Weigh In record (no journal entry) for 16 December 2010

128.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:

1017 kcal

Fat: 45.61g | Prot: 53.59g | Carb: 112.83g. Breakfast: best life, low carb bread. Lunch: lettuce, BROCCOLI FROZEN, BOCA BURGER, LOW CARB BREAD. Dinner: french fries, veganaise, quorn chicken cutlet. Snacks/Other: maple nut, chocolate mint cookies. more...

1487 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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jenikristine's Journal, 16 December 2010

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