lorinh's Journal, 17 October 2020

BodyTrace
213.6 lb Lost so far: 8.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2020:
1234 kcal Fat: 64.93g | Prot: 82.89g | Carb: 82.46g.   Dinner:  Broccoli ,  American or Cheddar Type Processed Cheese,  Whole Wheat Bread,  Meatless Frankfurter or Hot Dog. more...
219 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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