Weigh In record (no journal entry) for 27 August 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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3768 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 0.3 lb a week
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rocketw25's weight history
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