Weigh In record (no journal entry) for 17 October 2020
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150.6 lb
Lost so far: 6.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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848 kcal
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Fat: 35.55g | Prot: 36.31g | Carb: 95.28g.
Breakfast: Киты Еды Пирог Слоеный с Рыбой и Луком, ВкусВилл Моцарелла Пикколо, Избенка Дыня Сушеная . Lunch: Menza Том Ям. more...
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losing 6.2 lb a week
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